Congratulations! You are pregnant! Doesn’t it feel like a miracle how tiny little parts of your baby are being formed right within your own body? It’s amazing! Now that you are pregnant, here are 5 things you need to start doing immediately for a smooth journey, delivery and postpartum. 1....

Breastfeeding is hard but breastfeeding with flat or inverted nipples is a major challenge. Flat or inverted nipples make it very difficult for your baby to latch to your breast. The good news is, it is still possible to breastfeed with these tips!   What are flat nipples? And how...

You shouldn’t wait till delivery before you know these things!

Babies need a lot of sleep and feeding. So what do you do when the needs overlap? You dream feed! what is dream feeding and how does it work? Dream feeding is simply feeding a half asleep baby without waking them up. This ensures the baby isn’t fully aroused and...

Congratulations! Your body just grew a miracle! A whole human being. That’s  incredible! With pregnancy comes a lot of life changes. This includes emotional, financial and physical changes in your body. One of the biggest concerns new Mums have is how to lose the belly fat after delivery. This tip...

While Dads can’t breastfeed, there are so many other ways dads can help out with breastfeeding. Here are a few ways Dads can contribute to the family unit and relieve the new mum some of the stress. Dads can help with night feeds. Mom can pump breastmilk and freeze while...

Lullabies help babies sleep. For newborns,  white noise and lullabies are a great way to calm them down and Here are 4 top lullabies that can help your baby settle and sleep at night. Twinkle, Twinkle Little Star   https://youtu.be/yCjJyiqpAuU?feature=shared   You are my Sunshine   https://youtu.be/dh7LJDHFaqA?feature=shared   Hush, little...

What should you pack when going to the hospital for delivery? Here is your hospital list packing guide. Mother  Night wear Under wears Lady’s Sept (4Pks) Towel Hair Bonnet Maternity Bras (2) Toilet Soap Toilet Bag Toothpaste & Brush Comb & Toilet Slippers Washing Soap Liquid Antiseptic Child Shawl/Receiving Blankets...

Mums get stressed out after delivery due to a number of reasons. Some times, it’s the stress they went through during pregnancy, or delivery process itself or postpartum struggles. Here are 5 tips to make sure you don’t get stressed out after delivery.     1. Cook and Freeze Food...

Children learn best through play and songs. Here are 3 fun educational videos your toddler should be watching. Play helps children develop the skills they need to thrive from motor skills, cognitive skills and emotional skills. The early years should be focused on learning through play and these 3 videos/songs...