Family exercising together outside. Recent happenings has made sitting to watch TV and staying longer with electronic devices very tempting....

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In honor of the recently celebrated Mother’s day, I will like to give out some recipes to help ease the...

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These may seem like small lifestyle changes but they will pave the way for big life achievements.   Here are...

Parents can get in the way of their toddlers’ development by overcorrecting, criticizing and trying to tame them. Children who...